Bedshaped Musings…

So I sent my friend a video that is (was) reflective of my current circumstances ( see my post Endings and Rebirths ). Thankfully this experience and time in my life has a light at the end of the tunnel and I will talk about what has befallen me. I loved the response as it’s […]

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With Brenda Hershey

Brenda Hershey is an author, researcher, international humanitarian and the President & Founder of TRY (Trauma Recovery Yoga also known as Total Resilience Yoga) Global, an international non-profit organization using neuroscience and yoga to create healing worldwide. Currently residing in Iraqi-Kurdistan, Brenda’s purpose is to help people (re)connect mind, body and spirit. In this interview […]

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Endings and Rebirths

I’m going through a rebirth. Sometimes, like an actual birth, the experience can be both traumatic and painful and so it is with this rebirth. Even though I’ve already grown so much and have shared so much by creating a blog, podcast, YouTube channel etc, and seeking more ways to diversify my message; more growth […]

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With Ulrika Karlsson, author of Holy Fu*k and Sacred Water, a talk on the Divine Feminine and Masculine

Ulrika is the international author of two books 2:47AM: The Journey Home to My Heart and Holy F*ck & Sacred Water. With over twenty-eight years of Holistic experience in various fields, She’s a Spiritual Teacher, Yogatherapist & Feminine Leadership coach. In this interview Ulrika relates the very traumatic period of her life that inspired her […]

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