With Kara Goodwin Mediation Coach and Reki Master

Kara Goodwin is a Mediation and Spiritual Coach, Reki Healing Master, Trans-dimensional / multi-dimensional experiencer, host of The Meditation Conversation podcast and beekeeper. In my first interview with Kara we discussed how three successive tragedies in her life whilst living abroad brought her to mediation, the discovery of her gifts and ultimate role as a […]

A Higher Dimensional Meditative Experience

I hate coming back into my physical body and having my conciousness contract after astral travelling. Raised my vibration in meditation. Very quick energy surges the to top of my head & third eye and then, whoosh!!! Out of the crown. Head felt frozen in place. Very quick Astral travel through a seeming vortex. There […]

Going barefoot

When was the last time YOUR bare feet touched the ground? No I’m not talking inside your house or property. And no I’m not talking about outside your properly either. Nor am I taking about a public pool or activity centre. What I mean, is earth. The earth that we stand upon, the earth that […]

Universe inside you Meditation

Imagine you are alone, in a field or atop a mountain or wherever. You are looking at the sun, a great deep yellow sphere in the sky. Your arms are outstretched reaching for it. Your perspective changes & you are looking at yourself with your arms outstretched reaching for the sun. It looks as if […]