Going barefoot

When was the last time YOUR bare feet touched the ground? No I’m not talking inside your house or property. And no I’m not talking about outside your properly either. Nor am I taking about a public pool or activity centre. What I mean, is earth. The earth that we stand upon, the earth that […]

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Universe inside you Meditation

Imagine you are alone, in a field or atop a mountain or wherever. You are looking at the sun, a great deep yellow sphere in the sky. Your arms are outstretched reaching for it. Your perspective changes & you are looking at yourself with your arms outstretched reaching for the sun. It looks as if […]

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